5 Tips to Getting Fit Before Summer

You’re short on cash, summer is coming up and you’ve noticed that there’s a bit more mass on your body than there was before. Don’t worry! We’ve got five cheap workout tips that are sure to get your beach body ready.

1. Get a Yoga Ball
Oversized yoga balls are steadily growing more popular. From working your abs to your back muscles, the possibilities are endless! Sit on the ball while watching TV or while working on the computer. Trust me, at about $20, your money will go far.
Yoga ball exercises!

2. Use a Stretch Cord
Varying from lightweight to heavyweight, the stretch cord comes in all different resistances and shapes. At under $20, a stretch cord is a cheap and effective alternative to more expensive dumbbells. Great for toning your arms, you’ll be excited to wear that strapless dress that has been hiding in your closet.
Try out some stretch cord exercises!

3. Running
Yes, it does seem simple, but often forgotten. Improve your cardio and tone your legs without dropping a penny. All you need are a good pair of running shoes and your trusted iPod.
Check out the Running Room for lots of running resources!

4. Chair Squats
Grab a seat! Everyday objects can become great exercise equipment. Search on the web for workouts you can do using a chair or even the seat of your couch.
Try out these chair exercises!

5. Bucket Body Building
Cleaning may not always be your favourite activity, but how about using regular cleaning buckets to do bicep curls. By filling two average sized buckets with water (depending on how much you want to lift) you can get stronger, leaner arms.
Here are some bicep-building bucket exercises!

*Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the information contained in this website is at the sole choice and risk of the reader.