Hiking Safety Tips | Youthink
Image credit:  IStock | Hiking is a great summer activity, but it can also be a very dangerous one too.

Hiking Safety Tips That Will Save Your Life

by Samantha Winger - Sardis Secondary, Chilliwack BC Jul 28, 2011

This coming September marks the 2nd anniversary of 14-year-old Jeremy England's tragic passing. Jeremy and his cousin were hiking Sumas Mountain in Chilliwack BC. When Jeremy's cousin fell down the mountain, Jeremy attempted to help him, lost his footing and fell 40 feet down as well. His cousin was not seriously injured and managed to get help, but when paramedics reached Jeremy he was unconscious and suffering from serious head injuries. Jeremy passed away shortly after that in hospital care.

Jeremy died a hero, and will forever be remembered as the amazing person he was. His story is devastating one, but brings attention to the need for hiking safety and knowledge. There are many things that can be done to help keep you and your loved ones safe.

Research the area you’re hiking

Research the place where you will be hiking and see what you find. Hike in areas that are well maintained and monitored and be sure to choose commonly used trails that are reported to be safe. Keep in mind that terrain is always changing.

Research weather patterns in the area

Look at recent weather before you leave to see how it may have affected the area. Flooding and fallen trees are always a possibility. Rainfall may result in loose ground and mudslides. Remember to bring the appropriate clothing and gear for conditions such as wind, rain or extreme heat.

Plan ahead

Know where you are going and let a family member or close friend know where you are headed. Give this person a detailed description of where you plan to be, trail names and routes. Give an expected departure and arrival time and do your best to hike where you will have radio signal or cellphone service.

Always hike with a partner or group

If possible, choose a place that at least one of you is familiar with to avoid surprises. Hike with somebody who can administer first aid or make sure you take a first aid class before your trip. When it comes to hiking, you are way better off safe than sorry!

Pack for all situations

It may seem like extra weight on a hike, but you will want to remember these necessities: a full water bottle, energy food like granola bars, a working flashlight, a map, a compass, materials to start a fire, an extra blanket, a radio/cellphone, basic first aid kit and extra socks/clothing. 
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